Manure




“We can never obtain peace in the outer world until we make peace with ourselves.”
— Dalai Lama

Funny thing manure.  It has a smell that can be down right over powering!  You immediately recognizing it when you smell it.  I was once told by a General Surgeon if you don't know Shit don't mess with it.  What he was referring to was the bowel.  If you can't fix the  issue you may find yourself  operating on, leave it to the ones who know what they are doing.  For me as a Gynecological Surgeon it meant to stay in my zip code, the pelvis when operating.  Good advice.  Stay away from shit!  

In life maybe there is similar advise we should heed.    We have those people in our lives that are constantly negative. In a constant state of drama.  They are the first to tell all of the their problem(s). How bad their life is.  How bad their life smells because every day they get up and take all of the bad  and negative in their lives the "Manure"  and spread it all over their bodies.  I call these people Dementors!  They suck  the life right out of you.  It  is a challenge to be around them.  The smell of  their manure is over whelming.  You just want to get away from them. Their life smells because they fail to recognize  and  deal with the manure. It has become a habit of negative thoughts and negative actions.  No accountability.  They are in a constant negative thought loop in their head.  Around and around it goes.  When it will stop no one knows.

We all have moments of being negative the "poor me"  times.  In life we have to first recognize we are at that moment in time,  the manure spread time.  We are stinking up the place.  This comes with being self aware.  Being able to identify what is going on in back ground of your life. The things you can't see or recognize  but others can.  Once you recognize the background noise, you  deal with it and clean it up! 

You start to become the Witness of   your life.  Identifying these issues.  Redirecting the negative energy to positive. Energy is now spent in a continues state of maintaining  your awareness.  Catch the thought before it becomes an action!  You start to be very careful about what you think about once you understand what you think about is what starts showing up in your life!

The really cool thing about manure is it  can turn into fertilizer.  Now that you recognize you stink, you start to clean up the manure.  Washing it off. Better yet, never do the manure wipe down again!  Instead you recognize the manure in your life, deal with it, and take it right to the garden.  

Once in the garden, the manure becomes a compost.  Adding goodness to the soil.  The goodness of your Sole when put in its proper place! Your plants start to grow more beautiful, bigger and stronger! The environment around you starts to smell good and look great!


You can do this in your life! Take the manure thoughts and turn them  it into good thoughts.  

You are free to Choose, you have the power to feel good anywhere anytime it’s up to you to choose to be happy or not!

The power is yours! It is up to you change or not.  To wear the manure on you or plant it in your garden.  Either way it is your choice!

This is were a good Coach like an Unbeatable Mind-SEALFIT Coach will help.  We will help you identify your manure. Deal with it.  Change your life's direction.  You may also need a Therapist.  You have to be willing to do the work.  This is the Emotional Mountain. 

You will also have to develop the Intuition mountain.  That inner voice to alert you your manure is out there and not to step in it.  

Proper rest, nutrition and exercise are vital as well.  Working on your Spiritual health through meditation, visualization and breathing will create peace.

I will address each of these in different Blog posts.  

For now,  be aware of  the manure moments.  Choose to put the manure in its proper place and not spread it all over you!  Think positive.  Live the "I got this" mentality.  

Just think about what the Dalai Lama said “We can never obtain peace in the outer world until we make peace with ourselves.” You can not obtain peace, no more manure spread all over you until you make peace with yourself!  Wash off and stay away from the manure.

Make peace with yourself first then you will start to find peace in the external world! Your world will grow and become a very beautiful place!

No More stink in your life!  
Hooyah! 


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